Birthed from the beautiful and mystical land of ancient India, yoga is a group of physical, mental and spiritual practices that has…
Yoga Mama
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Yoga Poses For Busy Women: In this article we discuss how yoga can help women in their 30s. As women…
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How often do I hear from friends and acquaintances that they have tried yoga but did not like it? “Yoga…
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Universal yoga is an integrated system based on the centuries-old wisdom of Tibetan healers, as well as such classical yoga…
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yoga poses for kids to get sharp brain: In this session we will look at some yoga poses to improve…
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If you ask a keen yogi to list why they like yoga, then weight loss is likely at the end…
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Today there are 22 types of yoga, and they all strive for the same result – the rise of energy.…
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Yoga classes bring a lot of benefits to the mind and body. Regular practice improves flexibility and strength, increases awareness,…
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Yoga Asanas Exercises For Women: Yoga is a traditional way of healing your soul and body from the inside and…
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Benefits of yoga for Students: Yoga gives lots of Benefits to students. Students’ lives are so busy and hectic. They…